[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.viapro.sk\/prestante-s-vyzieranim-chladnicky\/#Article","mainEntityOfPage":"https:\/\/www.viapro.sk\/prestante-s-vyzieranim-chladnicky\/","headline":"Presta\u0148te s vy\u017eieran\u00edm chladni\u010dky","name":"Presta\u0148te s vy\u017eieran\u00edm chladni\u010dky","description":"V\u017edy som bola bacu\u013eka. Naozaj som bola cel\u00fd \u017eivot pribrat\u00e1 a pr\u00e1ve preto mi bolo jasn\u00e9, \u017ee s t\u00fdm mus\u00edm nie\u010do urobi\u0165. K\u00fdm som bola mal\u00e1, mamina mi nechcela dovoli\u0165 \u017eiadne obmedzovanie sa v strave, lebo som bola st\u00e1le \u201evo v\u00fdvine\u201c tak\u017ee bolo jasn\u00e9, \u017ee je zbyto\u010dn\u00e9 s t\u00fdm nie\u010do robi\u0165. Ke\u010f som u\u017e mala […]","datePublished":"2018-10-04","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.viapro.sk\/author\/#Person","name":"","url":"https:\/\/www.viapro.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"viapro.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.viapro.sk\/wp-content\/uploads\/img_a292552_w16484_t1540805776.jpg","url":"https:\/\/www.viapro.sk\/wp-content\/uploads\/img_a292552_w16484_t1540805776.jpg","height":0,"width":0},"url":"https:\/\/www.viapro.sk\/prestante-s-vyzieranim-chladnicky\/","wordCount":424,"articleBody":"V\u017edy som bola bacu\u013eka. Naozaj som bola cel\u00fd \u017eivot pribrat\u00e1 a pr\u00e1ve preto mi bolo jasn\u00e9, \u017ee s t\u00fdm mus\u00edm nie\u010do urobi\u0165. K\u00fdm som bola mal\u00e1, mamina mi nechcela dovoli\u0165 \u017eiadne obmedzovanie sa v strave, lebo som bola st\u00e1le \u201evo v\u00fdvine\u201c tak\u017ee bolo jasn\u00e9, \u017ee je zbyto\u010dn\u00e9 s t\u00fdm nie\u010do robi\u0165. Ke\u010f som u\u017e mala dvadsa\u0165 a na bruchu poriadnu pneumatiku, bolo jej jasn\u00e9, \u017ee sa s t\u00fdm proste nie\u010do robi\u0165 mus\u00ed a \u010d\u00edm sk\u00f4r, t\u00fdm lep\u0161ie. Preto som sa rozhodla, \u017ee za\u010dnem cvi\u010di\u0165 a zameriava\u0165 sa na v\u0161etko, \u010do je okolo m\u0148a toxick\u00e9. Vyh\u00e1dzala som potraviny, ktor\u00e9 by mi mohli \u0161kodi\u0165, to v\u0161ak nie je v\u0161etko.  Ak patr\u00edte k \u013eu\u010fom, ktor\u00ed sa nikdy predt\u00fdm neobmedzovali v jedle, je jasn\u00e9, \u017ee toto bude pre v\u00e1s znamena\u0165 naozaj ve\u013emi ve\u013ek\u00fd probl\u00e9m. Aj ke\u010f sa v\u00e1m to mo\u017eno nezd\u00e1, pevn\u00e1 v\u00f4\u013ea je pri chudnut\u00ed z\u00e1klad a ke\u010f to raz nejde, tak si koledujete o naozaj ve\u013emi ve\u013ek\u00fd probl\u00e9m. Ja som sa teda mala probl\u00e9m kroti\u0165, \u010do sa t\u00fdka v jeden\u00ed. A zdrav\u00e9 jedlo? To mi teda absol\u00fatne nesta\u010dilo. Vedela som, \u017ee sa mus\u00edm od toho v\u0161etk\u00e9ho odtrhn\u00fa\u0165 a za\u010da\u0165 pre svoje telo robi\u0165 maximum. To v\u0161ak neznamenalo, \u017ee to pre m\u0148a nepredstavovalo probl\u00e9m.  Ke\u010f\u017ee som mala st\u00e1le potrebu chodi\u0165 do chladni\u010dky, rozhodla som sa, \u017ee sa e\u0161te tro\u0161ku vylep\u0161\u00edm a budem sa s\u00fastredi\u0165 na to, aby som mohla chudn\u00fa\u0165 skuto\u010dne. Pr\u00e1ve preto som sa postavila za spalovace tukov. Aj ke\u010f to pre niektor\u00fdch \u013eud\u00ed predstavovalo tot\u00e1lnu blbos\u0165 a je jasn\u00e9, pre\u010do to tak asi bolo, mne bolo jasn\u00e9, \u017ee mi pom\u00f4\u017ee iba toto. Vedela som, \u017ee v\u010faka tomu prestanem chodi\u0165 do chladni\u010dky a zameriava\u0165 sa na veci, ktor\u00e9 s\u00fa naozaj, ale naozaj ve\u013emi d\u00f4le\u017eit\u00e9. Aj ke\u010f si mysl\u00edte, \u017ee to nakoniec bude znamena\u0165 nie\u010do viac, pre\u010do nie? Ja som sa kone\u010dne v\u010faka tomu prestala budi\u0165 na vl\u010d\u00ed hlad. A verte tomu, \u017ee toto by chcel nakoniec dosiahnu\u0165 vo svojom \u017eivote naozaj \u00faplne ka\u017ed\u00fd, aspo\u0148 pod\u013ea m\u00f4jho n\u00e1zoru. Tak\u017ee som sa rozhodla. A ni\u010d v\u00e1m nebr\u00e1ni v tom, aby ste sa tak nerozhodli aj vy.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Presta\u0148te s vy\u017eieran\u00edm chladni\u010dky","item":"https:\/\/www.viapro.sk\/prestante-s-vyzieranim-chladnicky\/#breadcrumbitem"}]}]